Running

August 8, 2019

Trade Secrets of 8 Elite Athletes

You may not be ready to sign up for a 100-mile trail run or mountain bike race. That’s OK. But you can still learn a thing or two from the athletes who do those types of endurance events at the most elite level. (For example: Try dreaming of ice cream whenever a ride gets tough. […]

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June 24, 2019

Top New Trail Gear at Summer Outdoor Retailer

At last week’s Outdoor Retailer trade show in Denver—where new gear debuts to the outdoor industry—we noticed a consistent trend among hiking and running gear built for trails. Everything transitions well off the trail, too. Call it hybrid gear: This latest crop of new goods, from hiking boots to backpacks, is anything but one-dimensional. Here are […]

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May 24, 2019

The Best Fitness Trackers for Athletes

A woman pausing during a trail run

Activity trackers help you gather data about your movement throughout the day, thereby pushing you to reach your fitness goals and holding you accountable. Most fitness trackers on the market give you information about your heart rate, mileage, steps, elevation, length of workout and exertion level. Some provide you with reminders to get up and […]

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March 13, 2019

Tired of Your Sport? It Could be Burnout

A person stands before a grey sky over a grey ocean.

A gentle wind rustled evergreen boughs around me, a stream galloped past my now-damp trail runners and my pup threw herself, ecstatic, against downed branches in our way. The world was right, but I wasn’t. I saw it all, but I didn’t feel it. Instead, I had a heavy, deadened feeling in my chest and […]

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March 6, 2019

Your Definitive Guide to the Best Base Layers Money Can Buy at REI

A base layer top, water bottle, passport and map laid out in a cabin

Why do you need to buy base layers? When you get warm, your body begins to sweat. Sweat is great—it’s your body’s way of keeping you cool—but if that sweat stays trapped next to your skin for long enough, it can lead to a range of miserable and even dangerous happenings like chafing, overheating and […]

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February 5, 2019

The Great American Rail-Trail Is on the Way

The Casper Rail Trail in Wyoming.

A new multiuse trail connecting Washington state to Washington, D.C., is more than halfway complete. Called the Great American Rail-Trail, the route makes use of old railway corridors that have fallen into disuse and abandonment, converting them to pathways—separate from roads and cars—for pedestrians, cyclists and equestrians. Once complete, proponents say the Great American Rail-Trail […]

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January 31, 2019

A Race Through the Polar Vortex

Ultramarathoners brave the Arrowhead 135 Race

Early on Monday, Jan. 28, temperatures dipped to minus 10 in International Falls, Minnesota. Don Gabrielson, a 52-year-old rear admiral Navy officer who lives in Seattle, prepared for the worst by wrapping duct tape around his balaclava to seal out the bitter cold as he prepared to cycle for 135 miles through the Northern Minnesota […]

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August 29, 2018

Karel Sabbe Sets New Fastest Known Time on the Appalachian Trail

Karel Sabbe embraces the northern terminus of the AT.

With Mount Katahdin enveloped in a midday cloud on Aug. 28, Belgian ultrarunner Karel Sabbe summited Baxter Peak to claim the overall Fastest Known Time, or FKT, on the Appalachian Trail. He ticked off all 2,190 miles of the AT in 41 days, 7 hours and 39 minutes, eclipsing by more than four days the […]

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July 25, 2018

The Coolest New Trail Gear We Found at Outdoor Retailer

We toured the floor at Summer Outdoor Retailer—the biggest trade show in the outdoor industry, which just wrapped up in Denver—to check out what some of the leading trail sports brands have in store for next season. For weekend warriors to FKT-record-holders-in-training, these six innovative pieces of gear are sure to keep you fast and […]

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