Public Health

January 10, 2020

How to Get Through the Thru-Hiking Off-Season

A woman raises her hiking poles triumphantly above her head

When you’re thru-hiking, your days are consumed by simple tasks.  “All you have to concern yourself with is: What am I going to eat today? Or where should I pitch my tent? Where is my water? And you walk,” says Michelle “SuperClassy” Markel, 47, an experienced thru-hiker who’s tackled the Pacific Crest Trail (PCT), Appalachian […]

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August 30, 2019

Are Green Spaces in Cities as Good for Us as Green Spaces in Mountains?

The Golden Gate Bridge in the mist

I’ve experienced it over and over again, and I bet you have too: When I’m going through something stressful, I find that one of the only things that really makes me feel better is getting outside. After I lost my job during a round of layoffs last year, I spent the following weeks trail running […]

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February 5, 2019

Recharging His Battery

A version of this story appeared in the fall 2019 issue of Uncommon Path.  Ever since Walton Brush can remember, he’s been on a bike. After cutting his teeth on mountain bike trails in New Hampshire with his dad and sister, he eventually picked up road biking after moving to Portland, Oregon, for middle school in […]

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