mountain biking

July 19, 2019

Shifting Focus

Heading up the bike trail.

he barn where Amanda Seigle and Devon Beam live is tucked behind several fenced-in properties at the edge of a secluded neighborhood in Flagstaff, Arizona, near the base of Mount Humphries. Ponderosa pines line the dirt driveway, and the high desert sun sneaks through the towering trees to warm the clearing. It’s a little over […]

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July 17, 2019

Do I Need Cycling Socks?

Cycling Socks

If you enjoy riding your bike but don’t consider yourself a hard-core cyclist (yet), you might wonder if you need cycling-specific socks. Can’t I just wear basic workout socks and be done with it? Yes, you absolutely can. But, just as there are welcome details like subtly padded zones in hiking socks, certain characteristics in […]

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July 1, 2019

The Complicated Story Behind Bike Helmet Safety

It’s obvious why we wear helmets while riding a bicycle. Research shows that cycling is responsible for more head injuries than any other sport or recreational activity. So even though we don’t intend to crash on our bike when we start pedaling, a helmet is an assurance that if we do crash, a layer of […]

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June 27, 2019

Ayesha McGowan’s Inner Struggle

Ayesha McGowan leans on the handlebars of her bike while wearing a helmet, glasses, and a bike jersey

On the first day of 2015, Ayesha McGowan published a to-do list on her blog, “A Quick Brown Fox.” On her list:  Get more women/women of color on bikes Upgrade to Category 2 Finish Top 5 in any given Track Crit Win another State Championship Race in a state I’ve never been to before Spend […]

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June 24, 2019

U.S. Mountain Bike Organization Gets More Kids On Bikes—But Aims for More Equity, Diversity

Demonte Cosby rides his mountani bike on a trail through a dense green forest

At first, Demonte Cosby did not like mountain biking. It was 2015. Cosby was 13 years old and living in a public housing unit in Richmond, Virginia. He was used to traditional team sports. He’d tried swimming, basketball, soccer, football and baseball, but he said he never felt entirely engaged with the activities or the […]

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June 20, 2019

Asheville’s Best Mountain Biking Isn’t Where You Might Think

A cyclist makes their way through thick, green brush on a mountain bike with a blue sky in the background

Asheville’s best flow trail is hidden under three feet of tall grass and briars. That’s what I decide as I ride Alexander Mountain Bike Park, pedaling through patches of thick brush that lead to a few hundred yards of butter-smooth trail before succumbing to more grass and thorns. It’s frustrating, slow-paced riding because of the […]

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June 19, 2019

REI Presents: Do Better Together

Do Better

Ayesha McGowan is a young black woman from New Jersey who is determined to become the first female African-American pro road cyclist. She won her first state championship in her third race and quickly noticed that she was one of the very few females of African-American descent on the scene. In fact, she discovered that […]

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June 14, 2019

The Racers of the Longest Off-Road Cycling Race in the World

On the second Friday in June, cyclists from around the world will gather at the Fairmont Banff Springs Hotel in Banff National Park, Alberta, Canada, for the 12th annual Grand Départ of the Tour Divide. Considered one of the original and most important races in ultra-endurance bikepacking, the Tour Divide is a competition for the […]

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June 11, 2019

How to Travel Through the Desert Like a Pro

Tarp tent set up in the desert, short rocky mountains behind.

The desert creates a sense of awe with its gravity-defying rock formations, ancient cultural artifacts and endless expanse of life living on the edge. However, the desert can also be an unforgiving place. Many uninitiated visitors find themselves in a hostile environment caked in dust and dirt, and filled with challenge. I sat down with […]

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