577 results found for: water

11 Hacks to Prevent High Altitude Sickness when Hiking, Climbing, or Biking

This is meant to be the ultimate guide to Acute Mountain Sickness (AMS) and the worse Altitude Sickness. I wanted to give you what took me […]

The Nature Fix: Free Your Mind and Go Outdoors

hiker looking at a waterfall

I recently gave an author talk in Portsmouth, New Hampshire, about the mental health benefits of walking in nature. I shared some of the latest research about how time outdoors helps boost our moods and reduces symptoms of post-traumatic stress disorder, depression and anxiety. At the end of the talk, a woman raised her hand […]

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A Hiker’s Guide to Machu Picchu

Everything you need to know about where to go, when to visit and what to bring to this historic site Along the train tracks next to the Urubamba River, a steady stream of poncho-clad backpackers walked toward Machu Picchu. The rain clouds lifted enough to get a glimpse of the famous Inca citadel and UNESCO […]

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Behind the Scenes of The North Face’s Summit Series Evolution

The North Face’s most technical line of kit gets a refresh For more than a decade, The North Face has designed its Summit Series, featuring apparel, packs, and tents, to be the technical pinnacle of the brand. But like alpine climbers seeking to pare their kit to the essentials, the iconic outdoor gear maker has streamlined […]

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Conrad Anker’s Guide to Footcare

Because happy feet are more likely to summit If Conrad Anker could be any animal, he’d be a mountain goat. “I’ve seen them climb 5.8 for sure,” he tells me over the phone, relaxing after an early fall hike in mountains near his Bozeman, Montana home. “Their hooves are just incredible.” As it turns out, […]

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Building Community Through Group Hiking

Unlikely Hikers Group Hike

Jenny Bruso, founder of an online community of self-proclaimed unlikely hikers, shares what she’s learned from hiking with others and offers advice for organizing your own group hike. Exploring the outdoors with a group, witnessing their reactions to the same things you’re seeing and engaging in teamwork paints a broader picture of what nature has […]

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Op-Ed: Why Now—More than Ever—We Must Live by Leave No Trace

In a time when more and more people are embracing outdoor recreation, here’s how to combat the destruction of the wild places we love. Last year, for the centennial of the National Park Service, park visits were up by over 25 million across the nation. Yosemite traffic increased by 21 percent year over year—up almost […]

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Hiking Boots vs. Trail Runners: The Great Debate

Hiking Boots

How to decide when you really need a pair of big, bad boots  Newbie hikers or those looking to replace an older pair of hiking boots often ask the question these days: Do I have to buy a pair of burly boots to hike in the woods or go backpacking? Of course not. After all, […]

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Gear Review: Deuter Guide Lite 28 SL

Don’t tell my crag pack, but I have a major crush on the …