Fitness Health and Muscles in Nashville, Jackson, Memphis

November 4, 2013
Lifting Weights, Strength/ Resistance Training, Functional Fitness FOR SURVIVAL

Lifting Weights, Strength/ Resistance Training, Functional Fitness

Today, I wanted to explain how a mixture of lifting weights, strength training, resistance training, and function fitness exercises fit into your preps as a survivalist. […]
January 18, 2013
BOL

Great Hobbies For Survivalists

Something that survivalists or homesteaders forget in their emergency prepping is their fitness.  It is important that you don’t expect to go from couch potato food […]